HELP YOUR MOOD.
Essential are excellent at
helping your mood lemon, grapefruit, ylang
ylang, basil, peppermint, chamomile,
Lavender, are just a few that help produce happy, joyous moods.
Clary Sage and Marjoram are the best oils to help with PMT (Clary
Sage to be used with caution as over use can lead to intoxication, best to consult an Aromatherapist for advice).
Rosemary increases focus and concentration, citrus oils
are uplifting and refreshing good for getting you going in the mornings.
Although essential oils are natural products, it is still necessary to
be safe and follow certain precautions when using them. Essential oils are very concentrated and volatile; this is why they work so well!